Podcast | Future Leaders’ Guide to… The Here and Now (EP 1)

May 20, 2020

Building Resilience and Connectivity Series

Stream podcast below or follow / subscribe via Spotify & Apple Music.    

In conversation with Ruth Cooper-Dickson, Champs. As part of our Connectivity and Resilience series, this episode talks you through pressure vs performance, understanding burnout and the impacts of the COVID-19 pandemic on our base-level anxiety. You will also learn how to add realistic and meaningful self-care practices to your mental wealth tool box.

Visit Champs’ website: https://champsconsult.com

Find more tools to help you shape your future, visit our Future Leaders Network page.

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Tags: FLN | Future Leaders | Soft Skills | Podcast


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Ep 1 | The Here and Now