Podcast | Future Leaders’ Guide to… The Here and Now (EP 1)
May 20, 2020
Building Resilience and Connectivity Series
In conversation with Ruth Cooper-Dickson, Champs. As part of our Connectivity and Resilience series, this episode talks you through pressure vs performance, understanding burnout and the impacts of the COVID-19 pandemic on our base-level anxiety. You will also learn how to add realistic and meaningful self-care practices to your mental wealth tool box.
Visit Champs’ website: https://champsconsult.com
Find more tools to help you shape your future, visit our Future Leaders Network page.
Tags: FLN | Future Leaders | Soft Skills | Podcast