World Mental Health Day
World Mental Health Day, 10 October
10th October is World Mental Health Day. The theme this year is ‘Mental Health in an Unequal World’, and aims to highlight the impact of an increasingly polarised and unequal world on people’s mental health.
To honour World Mental Health Day, have released two interviews in the Our Voices, Our Stories series, and have complied some resources for support and to encourage more open dialogue about mental health.
Watch now
Resources for support
- Mental Health Support | United for Global Mental Health
- Find a support helpline, wherever you are
- Helplines and listening services | Mind
- Live Longer, Better | Blue Zones
- Action for Happiness
- WHO World Mental Health Day
Mental Health in the workplace
- It’s a New Era for Mental Health at Work
- The 4 Things Resilient Teams Do
- Resilience in the Workplace: How to be More Resilient at Work
- Emotional Resilience Tool Welless in the Community
For organisations
- Mindfulness Business Charter
- Mental Health at Work | Mind
- The Global Business Collaboration for Better Workplace Mental Health
Coronavirus
- Coronavirus – managing feelings about lockdown easing | Mind
- Coronavirus and mental health tips | Mental Health Foundation
- How to look after your family’s mental health when you’re stuck indoors
- NHS Coping Well During Covid webinars
Other resources links
- Resilience Is About How You Recharge, Not How You Endure
- Pursuit of Happiness | Happiness is understandable, obtainable, and teachable
- Gibbs’ Reflective Cycle – Helping People Learn From Experience
- Six evidenced-based ways to look after your mental health during another lockdown
- Optimising the Performance of the Human Mind: Steve Peters at TEDxYouth@Manchester
- Dr. Vivek Murthy and Brené on Loneliness and Connection
- Calm Together, Global Meditation | Calm Blog
- Family Conflict Is Normal; It’s the Repair That Matters
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